You know, and…?

Pure lavender oil reveals unique benefits, not only for the beauty of the skin, but also for the overall health of the body. It is one of the most delicate essential oils, at the same time, and one of the most powerful, which makes it a favorite and preferred because of its strong healing properties.

Lavender oil has a complex chemical structure. It consists of over 150 active component, which explains its effectiveness in combating various health ailments. Lavender oil has amazing anti-inflammatory properties, antifungal, antiseptic, antibacterial, antimicrobial and relaxing properties. It is also well known as a strong antidepressant.

Numerous studies have found, that the benefits of lavender oil include reducing anxiety and lowering heart rate in students, during the exam. Aromatherapy with lavender has been shown to reduce stress, insomnia and symptoms of depression. Lavender oil, also, relieves headaches and sinus pain.

The treasure is believed, that the efficacy of lavender aromatherapy is due to the psychological effects of the aroma itself in combination with the physiological effects of volatile oils on the limbic system.

We assure you, that these are only a small part of the benefits, which lavender oil possesses!

Here are some useful lavender suggestions from us:

№1 Refresh yourself with homemade Lavender Lemonade!

Ingredients:

4 s.l. honey
12 glasses of water
1 drop of lavender essential oil
The juice of 5 lemon
Lavender twigs for decoration

Mix all ingredients and allow the lemonade to cool. Add more water or honey, if necessary.

№2. To prevent the symptoms of anxiety and headaches:

Add 5 – 6 drops lavender essential oil to the water in your tub.

№3. To banish stress and tension, and increase concentration during the working day:

200 ml. Distilled water

10 – 12 drops lavender essential oil

Mix the ingredients in a suitable bottle with a spray pump. Spray indoors, when you feel the need to refresh yourself.

№4. Add on 2 drops of lavender oil per 30ml of your favorite unrefined organic oil (Almond oil, olive oil or wheat germ oil). Apply on the skin, to improve its overall appearance. You can be sure, that lavender oil will protect you from insects.

And what are your favorite recipes with lavender oil?

Source: http://www.collective-evolution.com/

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